Fitness - Diet65

Blog posts on fitness and best practices to improve fitness.

Ideal Protein Diet Plan Better Cholesterol Level

How to Get Better Cholesterol Level Using These 10 Diet Tips

The Importance of Managing Cholesterol10 Diet Tips to Get Better Cholesterol Level1. Eat Foods Rich in Soluble Fiber2. Choose Plant Proteins Over Animal Proteins3. Include Healthy Fats in Your Diet4.…

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08 Jan 2023

maintain weight near 65 kg

Fitness

How to Effortlessly Maintain Weight Near 65 Kg – Follow These 10 Empowering Tips for Lasting Success!

10 tips to maintain weight near 65 by diet and life style moderation. If followed, these tips are likely to help in weight management over a long term.

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02 Jan 2023